Cultivate Community 

Your environment has a huge impact on your personal wellbeing. When I initially moved into my new home I felt out of place, lonely, and homesick. What I had hoped for was to find a place I could call home. But I am a firm believer that home is not a feeling we simply happen upon but that sense of belonging is built. Investing my energy into cultivating a sense of belonging has helped me to meet new friends, feel content in my space, and feel engaged with the community. 

In this journal template, you will find the brainstorming exercise I used to prioritize my energy toward activities that would develop a greater sense of belonging in my environment and increase my quality of life. 

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